Fitness & Squash Centre - Park Place
The University Fitness & Squash Centre - Park Place is located in the heart of the city centre campus and offers a friendly, personal approach to Health and Fitness.
Fitness Suite
Cardio Equipment
- Wide range of equipment to suit everybody.
- Includes cross trainers, elliptical trainers, rowing machines, upright and recumbent bikes and treadmills.
Resistance Equipment
- Modern equipment.
- Upper & lower body training stations.
- Suitable for strength and conditioning.
Free Weights Area
- Includes olympic bench, smith machine & power rack.
- A range of dumb bells ranging from 1kg up to 30kg for conditioning as well as strength & muscle growth.
- Colour co-ordinated weights discs ranging from 1.25kg up to 25kgs.
There is a range of fitness services on offer to help maximise your time in the fitness suite whatever your goals.
The Exercise Studio
- Wide range of fitness classes suited to all abilities.
- Available for private hire or casual use, at competitive prices.
The Squash Centre
- Six squash courts, 3 glass backed and 3 enclosed.
- Used for Welsh Junior Squash Championships 2008.
- Can be booked up to 2 weeks in advance with racquets membership.
Services:
Enquiries & Booking Information:
University Fitness and Squash Centre - Park Place
Email: sport@cf.ac.uk
Phone: 029 2087 6706
Address:
49 Park Place
Cardiff
CF10 3AT